Yi Jin Jing

All posts regarding the muscle tendon changing classic, including video content will be posted here.

Here is the second video which is of the fourth section of the Yi Jin Jing. “Plucking a star and exchanging a star cluster” is the name of this section, […]

Wei tuo 1-3 (presenting the pestle sections) Video segments will be segmented in three installments. The first month will have the movements, and minimal/moderate explanation of the movements. Each month […]